Compassion

“By healing our mind with great compassion, we will be able to solve all our own problems and those of others. The positive thought of compassion will not only help us to recover from sickness but bring us peace, happiness, and satisfaction. It will enable us to enjoy life. It will also bring peace and happiness to our family and friends and to other people around us. Because we will have no negative thoughts toward them, the people — and even the animals — we deal with will feel happy. If we have loving kindness and compassion, our prime concern will always be not to hurt others, and this itself is healing. A compassionate person is the most powerful healer, not only of their own disease and other problems, but of those of others. A person with loving kindness and compassion heals others simply by existing.”

Lama Zopa Rinpoche is a Tibetan Buddhist scholar and meditator. The excerpt his from his book: Ultimate Healing: The Power of Compassion.